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Suna Pilates – 2 weeks Free!

With 17 years of experience in developing Sports specific class programmes to improve the performance of both individual athletes and teams, our programmes have proven to be successful with professional sportsmen and women. In the past we have worked with All Blacks,...

November’s Volunteer of the Month 

November’s edition of volunteer of the month sees a volunteer who has helped in an array of sports. He has run three hockey teams, two soccer teams, inter school touch and even helped out outside of classroom hours for Waterwise. His hard work and dedication has...

Train Ugly

This website is full of short articles and videos for coaches, highlighting how you can develop behaviours in your athletes to help them succeed, notably; developing a growth mindset, bouncing back from mistakes, emotional control, how to design training to maximise...

Positive Coaching Alliance

Positive Coaching Alliance is a national non-profit developing “Better Athletes, Better People” by working to provide all youth and high school athletes a positive, character-building youth sports experience. It focuses on developing coaches, parents and...

How Much do Coaches Matter?

How much do coaches matter? – Teams planning management changes on “Black Monday” can learn much from academic research on National Football League coaches, say Boris Groysberg and Abhijit Naik. The findings hold value not only for football teams,...

The SportSmart Warm Up

ACC have developed a new resource for coaches and athletes to use to improve their warm up processes. The SportSmart warm up is based on research and has been identified as preventing injuries by 30-50% if done twice a week. “ACC SportSmart Warm Up is a complete...