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DTSTART;TZID=Pacific/Auckland:20260907T130000
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UID:116195-1788786000-1788789600@harboursport.co.nz
SUMMARY:Keeping Your Cup Full\, Stress\, Sleep and Mindful Eating Workshop – West
DESCRIPTION:Join us for our Green Prescription Keeping Your Cup Full Workshop\, where we’ll explore how stress can affect your sleep\, mood and overall wellbeing. Learn simple\, practical strategies to help manage stress\, including mindful eating\, Good Mood Food\, and easy ways to support better sleep and wellbeing. Come along\, take some time for yourself\, and learn how to keep your cup full! Monday\, 7th September at West Wave. \nRegister here: Keeping Your Cup Full\, Stress\, Sleep and Mindful Eating Workshop West – Fill out form
URL:https://harboursport.co.nz/event/keeping-your-cup-full-stress-sleep-and-mindful-eating-workshop-west/
LOCATION:West Wave Pool and Leisure Centre\, 20 Alderman Drive\, Auckland\, Henderson\, 0612\, New Zealand
CATEGORIES:Green Prescription
ORGANIZER;CN="Harbour Sport Green Prescription":MAILTO:grx@harboursport.co.nz
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DTSTART;TZID=Pacific/Auckland:20260910T163000
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DTSTAMP:20260816T234030Z
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UID:116187-1789057800-1789061400@harboursport.co.nz
SUMMARY:Eating Well On A Budget Workshop - North
DESCRIPTION:Join us for our Green Prescription Eating Well on a Budget Workshop and discover practical ways to eat well without breaking the bank. The session will cover nutrition guidance to help structure your eating habits\, useful meal-planning tips\, and interactive activities to help you create personalised budget-friendly meals to fuel your week. You’ll also receive take-home resources to support you beyond the session. Thursday\, 10 September at 4:30 pm at Harbour Sport. \nTo Sign up click this link: Green Prescription – Eating Well on a Budget North – Fill out form
URL:https://harboursport.co.nz/event/eating-well-on-a-budget-workshop-north/
LOCATION:Harbour Sport\, Sports House\, Harbour Sport\, Stadium Drive\, Albany\, Auckland\, 0632
CATEGORIES:Green Prescription
ORGANIZER;CN="Harbour Sport Green Prescription":MAILTO:grx@harboursport.co.nz
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DTSTART;TZID=Pacific/Auckland:20260924T163000
DTEND;TZID=Pacific/Auckland:20260924T173000
DTSTAMP:20260816T234330Z
CREATED:20260816T234330Z
LAST-MODIFIED:20260816T234330Z
UID:116190-1790267400-1790271000@harboursport.co.nz
SUMMARY:Eating Well On A Budget Workshop - West
DESCRIPTION:Join us for our Green Prescription Eating Well on a Budget Workshop and discover practical ways to eat well without breaking the bank. The session will cover nutrition guidance to help structure your eating habits\, useful meal-planning tips\, and interactive activities to help you create personalised budget-friendly meals to fuel your week. You’ll also receive take-home resources to support you beyond the session. Thursday\, 24 September at 4:30 pm at West Wave. \nTo Sign Up Click here: Green Prescription – Eating Well on a Budget West – Fill out form
URL:https://harboursport.co.nz/event/eating-well-on-a-budget-workshop-west/
LOCATION:West Wave Pool and Leisure Centre\, 20 Alderman Drive\, Auckland\, Henderson\, 0612\, New Zealand
CATEGORIES:Green Prescription
ORGANIZER;CN="Harbour Sport Green Prescription":MAILTO:grx@harboursport.co.nz
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