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X-WR-CALDESC:Events for Harbour Sport
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DTSTART;TZID=Pacific/Auckland:20260901T160000
DTEND;TZID=Pacific/Auckland:20260901T170000
DTSTAMP:20260826T014520Z
CREATED:20260826T014520Z
LAST-MODIFIED:20260826T014520Z
UID:116308-1788278400-1788282000@harboursport.co.nz
SUMMARY:Active Families West
DESCRIPTION:Our Purpose \nActive Families\, delivered by Harbour Sport\, is a free 12-month programme supporting whānau to become more active\, make healthier lifestyle changes\, and build lasting healthy habits! (For ages 5 – 12) \nWhat does a sessions look like? \nFamilies can attend fun\, inclusive weekly after-school group sessions focused on physical activity and nutrition. \nWhere and when? \nTuesdays\, 4-5pm \nTe Pae o Kura (Kelston Community Centre) 126 Awaroa Road\, Sunnyvale\, Auckland \nHow to sign up? \nEmail louiseb@harboursport.co.nz to sign up or get more info
URL:https://harboursport.co.nz/event/active-families-west-3/
LOCATION:Kelston Community Centre\, 126 Awaroa Road\, Auckland\, Sunnyvale\, 0612\, New Zealand
CATEGORIES:Active Families
ORGANIZER;CN="Harbour Sport Active Families":MAILTO:louiseb@harboursport.co.nz
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DTSTART;TZID=Pacific/Auckland:20260902T130000
DTEND;TZID=Pacific/Auckland:20260902T140000
DTSTAMP:20260826T014101Z
CREATED:20260826T014101Z
LAST-MODIFIED:20260826T014101Z
UID:116303-1788354000-1788357600@harboursport.co.nz
SUMMARY:Meal Planning Workshop - West
DESCRIPTION:This workshop will introduce the basics of healthy meal planning and preparation\, including why planning ahead can make it easier to eat well and stay on track with your health and wellbeing goals. You’ll learn practical strategies for creating balanced meals\, preparing food in advance\, and applying simple meal-planning techniques to your everyday routine. Wednesday\, 2 September at 1:00pm at West Wave. \nTo Sign Up Click here: Green Prescription – Meal Planning Workshop West Wave – Fill out form
URL:https://harboursport.co.nz/event/meal-planning-workshop-west/
LOCATION:West Wave Pool and Leisure Centre\, 20 Alderman Drive\, Auckland\, Henderson\, 0612\, New Zealand
CATEGORIES:Green Prescription
ORGANIZER;CN="Harbour Sport Green Prescription":MAILTO:grx@harboursport.co.nz
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DTSTART;TZID=Pacific/Auckland:20260902T160000
DTEND;TZID=Pacific/Auckland:20260902T170000
DTSTAMP:20260826T014504Z
CREATED:20260826T014504Z
LAST-MODIFIED:20260826T014504Z
UID:116306-1788364800-1788368400@harboursport.co.nz
SUMMARY:Active Families North
DESCRIPTION:Our Purpose \nActive Families\, delivered by Harbour Sport\, is a free 12-month programme supporting whānau to become more active\, make healthier lifestyle changes\, and build lasting healthy habits! (For ages 5 – 12) \nWhat does a sessions look like? \nFamilies can attend fun\, inclusive weekly after-school group sessions focused on physical activity and nutrition. \nWhere and when? \nWednesdays\, 4-5pm \nAlbany Community Hub\, 575A Albany Highway\, Albany\, Auckland \nHow to sign up? \nEmail louiseb@harboursport.co.nz to sign up or get more info
URL:https://harboursport.co.nz/event/active-families-north-3/
LOCATION:Albany Community Hub\, 575a Albany Highway\, Albany\, Auckland
CATEGORIES:Active Families
ORGANIZER;CN="Harbour Sport Active Families":MAILTO:louiseb@harboursport.co.nz
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260907T130000
DTEND;TZID=Pacific/Auckland:20260907T140000
DTSTAMP:20260826T013514Z
CREATED:20260817T004422Z
LAST-MODIFIED:20260826T013514Z
UID:116195-1788786000-1788789600@harboursport.co.nz
SUMMARY:Keeping Your Cup Full\, Stress\, Sleep and Mindful Eating Workshop – West
DESCRIPTION:Join us for our Green Prescription Keeping Your Cup Full Workshop\, where we’ll explore how stress can affect your sleep\, mood and overall wellbeing. Learn simple\, practical strategies to help manage stress\, including mindful eating\, Good Mood Food\, and easy ways to support better sleep and wellbeing. Come along\, take some time for yourself\, and learn how to keep your cup full! Monday\, 7th September at West Wave. \nRegister here: Keeping Your Cup Full\, Stress\, Sleep and Mindful Eating Workshop West – Fill out form
URL:https://harboursport.co.nz/event/keeping-your-cup-full-stress-sleep-and-mindful-eating-workshop-west/
LOCATION:West Wave Pool and Leisure Centre\, 20 Alderman Drive\, Auckland\, Henderson\, 0612\, New Zealand
CATEGORIES:Green Prescription
ORGANIZER;CN="Harbour Sport Green Prescription":MAILTO:grx@harboursport.co.nz
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260910T163000
DTEND;TZID=Pacific/Auckland:20260910T173000
DTSTAMP:20260816T234030Z
CREATED:20260816T234030Z
LAST-MODIFIED:20260816T234030Z
UID:116187-1789057800-1789061400@harboursport.co.nz
SUMMARY:Eating Well On A Budget Workshop - North
DESCRIPTION:Join us for our Green Prescription Eating Well on a Budget Workshop and discover practical ways to eat well without breaking the bank. The session will cover nutrition guidance to help structure your eating habits\, useful meal-planning tips\, and interactive activities to help you create personalised budget-friendly meals to fuel your week. You’ll also receive take-home resources to support you beyond the session. Thursday\, 10 September at 4:30 pm at Harbour Sport. \nTo Sign up click this link: Green Prescription – Eating Well on a Budget North – Fill out form
URL:https://harboursport.co.nz/event/eating-well-on-a-budget-workshop-north/
LOCATION:Harbour Sport\, Sports House\, Harbour Sport\, Stadium Drive\, Albany\, Auckland\, 0632
CATEGORIES:Green Prescription
ORGANIZER;CN="Harbour Sport Green Prescription":MAILTO:grx@harboursport.co.nz
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260924T163000
DTEND;TZID=Pacific/Auckland:20260924T173000
DTSTAMP:20260816T234330Z
CREATED:20260816T234330Z
LAST-MODIFIED:20260816T234330Z
UID:116190-1790267400-1790271000@harboursport.co.nz
SUMMARY:Eating Well On A Budget Workshop - West
DESCRIPTION:Join us for our Green Prescription Eating Well on a Budget Workshop and discover practical ways to eat well without breaking the bank. The session will cover nutrition guidance to help structure your eating habits\, useful meal-planning tips\, and interactive activities to help you create personalised budget-friendly meals to fuel your week. You’ll also receive take-home resources to support you beyond the session. Thursday\, 24 September at 4:30 pm at West Wave. \nTo Sign Up Click here: Green Prescription – Eating Well on a Budget West – Fill out form
URL:https://harboursport.co.nz/event/eating-well-on-a-budget-workshop-west/
LOCATION:West Wave Pool and Leisure Centre\, 20 Alderman Drive\, Auckland\, Henderson\, 0612\, New Zealand
CATEGORIES:Green Prescription
ORGANIZER;CN="Harbour Sport Green Prescription":MAILTO:grx@harboursport.co.nz
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