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Mud Monster Mud Rush - a 2.5km Muddy Obstacle Course for families and friends! ... See MoreSee Less

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Harbour Sport shared Athlete Development's photo. ... See MoreSee Less

EFFECTS OF OVERTRAINING! "More is better". Is it? Overtraining is an issue that we see in both adults and kids today. It can have detrimental effects on your body that last months! What are your opinions on this subject? Have you experienced or witnessed overtraining? Let us know below!

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Recreational Cycling and Research

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What’s Happening in Harbour?

    Cycle Safety

    Safer Journeys for people who cycle – Check out this data on cycling on the roads in the UK.

      Research

      Orewa College Cycle Survey

      Harbour Sport just wanted to let you know that we have finished a six month post cycle skills delivery survey of all year 7’s who completed the Harbour Sport Grade 2 cycle skills training at Orewa College in March 2015. There were 201 students who participated in the two day training.The aim of the survey was to find out what impact the cycle skills training has had on the students after a 6 month period in regards to their riding frequency. One of the key findings was that 55% of those surveyed say they cycle more since completing the training.

      Harbour Sport thanks Auckland Transport and Cycling New Zealand for partnering this community delivery.

      Survey Stats for Orewa

      Teen Female Cycle Survey

      Harbour Sport has surveyed 453 female students at Takapuna Grammar School regarding cycling participation, barriers and solutions to increasing cycling in females. These results will assist the project team developing strategies to implement to get girls on the bikes

      survey results

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