All Blacks great Sir John Kirwan launches app

All Blacks legend Sir John Kirwan has launched an app to help people with their mental health during the coronavirus pandemic.

The app, called Mentemia – Italian for ‘my mind’ – includes techniques Kirwan uses to manage his own mental health.

Mentemia is proud to be working with the Ministry of Health and the New Zealand Government to support Kiwis through this COVID-19 crisis.

With support from the Ministry of Health, Kiwibank and Westpac we are stepping up to make our app available for free for the duration of the crisis, and it forms a part of the Government’s emergency psychosocial response to COVID-19.

It’s normal to feel anxious right now. You’re not alone. The Mentemia app will help you discover many simple but effective ways to improve wellbeing and cope through this challenging time.

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