Active for Life Session Bookings
Be Physically Active, as part of Your Health Management. The Smart and Cost-effective way to Help you stay Healthy.
*** Please Note ***
our consultation sessions are closed for the year and will resume on 13th January 2025.
After the 13th january 2025, please follow the booking link from your Welcome email (or reminder) to book your consultation.
If you would like to talk to us, please call 09 415 4657 or email us at grx@harboursport.co.nz
We are available until the 20th December 2024
In the meantime, feel free to explore our free online resources,
or
For more details about our programme, check out our video below.
We’re excited to support you on your journey to better health!
What people are saying…
“The nutrition chats were an amazing experience, great interactive session and the games were interesting and informative. Cherise was knowledgeable and good at answering questions. The session was a good laugh.”
“I love the check-ins from the Healthy lifestyle advisors, they always have something else for you to do if you want to change it up or something isn’t working”
“When we started to come along, Jaydn fell in love with the program and really kept the energy up for going along. Its been a fun way to get our bodies moving and to learn about the right eating”
“I have wanted to make changes to my lifestyle for a while now but I didn’t know where to start. After meeting with my healthy lifestyle advisor she showed me all the information I needed to make that first step. I have not only made healthy lifestyle changes for my self but also my whanau as well”