Active Teens

Providing Health benefits, Discipline, Focus and a change in Attitude about Nutrition and Fitness
Eric Golding

Eric Golding

Active Families Manager

Phone: 09 415 4617 or 0800 ACTIVE

Mobile: 027 700 4017

3 hours ago

Timeline PhotosAs part of Sport New Zealand's Delta response, a new fund is now available for Auckland. The Tāmaki Makaurau Sector Support fund aims to provide financial support to organisations based in the Auckland region and delivering play, active recreation and sport opportunities that are experiencing financial hardship in the period 17 August to 18 October 2021 as a result of extended time at Alert Levels 3 and 4. Join Aktive and our partners CLM Community Sport, Harbour Sport, Sport Auckland and Sport Waitākere today at 1pm - 2pm for a discussion on submitting your application online. Click here to join the forum: buff.ly/3v7y15OFor any queries, please get in touch with your local contact, their details can be found on our website: buff.ly/2WYquJK ... See MoreSee Less
View on Facebook

4 hours ago

Check out the post below from Harbour Sport Coaching 💥👇Be sure to have a read of some of the key takeaways from the Community Coach Developers Forum that took place!AWESOME Community Coach Developers Forum this morning! Key takeaways:Effective coach development involves building relationships based on trust, developing people, and supporting their individual needs. It also happens organically...the coach owns the experience. Regarding coach retention, can we include coaches in the direction of the organisation so they feel more valued? how are we recognising coaches? is coach recruitment part of your coach retention strategy? Thank you to Tony Mordaunt for co-facilitating and the wonderful coach development leaders from Sport Auckland Mahurangi Rugby Club Touch New Zealand North Shore Cricket Club North Harbour Synchronised Swimming Club Glenfield Pool and Leisure Centre Wainoni Park Pony Club Hobsonville Point Secondary School Netball North Harbour North Shore United A.F.C North Harbour Gymnastics Community Trust Harbour School Sport Shore Rovers Netball Club East Coast Bays Cricket Auckland Diving Community Trust Fencing North ... See MoreSee Less
View on Facebook

Code of Health and Disability Services Consumers’ Rights

The Code of Health and Disability Services Consumers’ Rights (the Code) establishes the rights of consumers, and the obligations and duties of providers to comply with the Code.

www.hdc.org.nz

See Your Rights in Different Languages

A Healthy Start for Teens from 12 to 18 years

What is Active Teens?

 

Teens are unique in that they respond to a distinctly different type of motivation.

To achieve the best health and fitness outcomes Active Teens provides a greater focus on personal accountability to motivate teens in ways that are specific to them.

Active Teens includes boxing, weight training and cardio sessions supervised by our Healthy Lifestyle Advisor.

It provides not only health benefits but discipline, focus and a change in attitude about nutrition and fitness.

A booklet helps teens track nutrition and exercise achievements as well as providing a space for personal reflection in the diary section.

The Active Teens programme involves parents as it is essential that the whole family is involved in food choices, transportation and vital encouragement.

 

Programme details

The programme runs for 10 weeks. These teens can expect to be put through their paces with a boot camp style workout each week. 

NOTE: For locations, session times and term dates please contact us.

Criteria

  • .Aged ≥ 12 – 18 years.
  • Geographical boundaries: North Shore, Rodney, Waitakere and Hibiscus Coast.
  • Currently inactive (less than 5 hours per week).
  • Have a stable medical/ mental condition that could benefit from regular physical activity.
  • Family is ready to make changes to their lifestyle and consents to being referred
  • Referrals can be by self-referral, via your general practice team (doctor or practice nurse), or any other health professional.

Objectives

The main objective of Active Teens is weight loss and change to body measurements. However, it also aims to educate teens on living a healthier lifestyle through nutrition and exercise advice.

Latest Resources and News

The Latest News

Share This