Aktive’s COVID-19 Hub

Aktive COVID-19 Hub   Aktive have developed a hub on their website which includes all the latest information from Sport NZ, Council, the Gaming Machine Association of NZ etc, links to all the sector online forums, ideas on keeping active from partners etc. The...

Active for Life 12 Week Exercise Videos

Active for Life 12 Week Exercise Videos 12 Weeks of fantastic exercises for you to follow on YouTube.  Beginner, Intermediate and Advanced levels for you to choose from.  Get Started, Get Fit! Active for Life 12 Week Exercise...

Student Sports Council Initiative

The Carmel College Sports Council are helping their students stay active during this lockdown in fun, unique ways. Some of the initiatives they are doing via their Instagram page are: Workout Wednesdays, posting daily motivational quotes to keep people inspired and...

Staying Well During The Lockdown

NUTRITION: STAYING WELL DURING THE LOCKDOWN The level-4 lockdown for preventing the spread of COVID-19 in New Zealand is unsettling. Here’s some tips for staying well nutritionally and supporting your overall wellbeing during this...