Healthy Lifestyles
Events
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Back to Basics Workshop – North
Harbour Sport, Sports House Harbour Sport, Stadium Drive, Albany, AucklandGreen PrescriptionGet back to the basics of healthy living with simple, practical tips around eating well, staying hydrated, moving more and setting achievable goals. This workshop is designed to help you build realistic habits that can support your everyday health and wellbeing. Monday 28th September, 10:30am at Harbour Sport, Sports House Stadium Drive, Albany. To sign […]
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Healthy Active Ageing Workshop – North
Harbour Sport, Sports House Harbour Sport, Stadium Drive, Albany, AucklandGreen PrescriptionLearn practical ways to stay strong, active and independent as you get older. This workshop covers strength, balance, mobility, aerobic activity and nutrition, with simple strategies to help support healthy ageing and everyday confidence. Tuesday 29th September, 4:00pm at Harbour Sport, Sports House Stadium Drive, Albany. To sign up, click here: Green Prescription Workshop - […]
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Active Families Open Day – North
Albany Community Hub 575a Albany Highway, Albany, AucklandActive FamiliesCome along and meet the team! Try some fun activities and discover how Active Families can help tamariki aged 5–12 years and their whānau get active, have fun and build healthy habits together. No registration required. Active Families Open Day North Wednesday 30th September 3pm - 5pm Albany Community Hub 575A Albany Highway, Albany
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Active Families Open Day – West
Kelston Community Centre 126 Awaroa Road, Auckland, Sunnyvale, New ZealandActive FamiliesCome along and meet the team! Try some fun activities and discover how Active Families can help tamariki aged 5–12 years and their whānau get active, have fun and build healthy habits together. No registration required. Active Families Open Day West Friday 2nd October 10:30am - 12:30pm Te Pae o Kura (Kelston Community Centre) 126 […]