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DO YOU WANT TO BE HEALTHIER AND MORE ACTIVE?
** Check out our FREE Exercise Classes! All abilities are welcome!**
Check out our facebook page to find out more about all the classes in your local area (Active For Life - Green Prescription). Sign up in advance here harboursport.co.nz/…/green-prescription-self-refer…/ or sign up on the day!
Active for Life - Green Prescription
A HUGE well done to everyone who came to our Orewa exercise class this morning! You all did amazing, and it was great to see so many of you there!
Have an awesome week, see you all next week!
Massey University Harbour Sport Excellence Awards 2018
Make sure to use our hashtag tomorrow night #MUHSEAwards18
Cycling Skills Training
Harbour
It is delivered in line with the New Zealand Transport
The programme is usually delivered on school grounds and surrounding roads over one or two days. The first session is off
The remainder of the training takes place on quiet roads situated close to the school or designated location.
Habour Sport
We have also delivered to adult groups such as Korean Women’s Association New Zealand.
Learn to Ride (Grade 1)
This programme has been designed to offer schools, clubs, community groups and individuals the opportunity to learn, develop and practise fundamental skills of cycling in order to provide a solid base of skills. Focussed on the ages of 7-12, it encourages individuals to develop the personal skills and confidence to allow them to choose cycling as a preferred activity, be it for recreation, transport or competition.
Introduction to Road and Everyday Cycling (Grade 2)
The ‘Introduction to Road and Everyday Cycling” programme has been developed by Cycling NZ. Experienced instructors will teach cycle skills through fun enquiry-based learning activities.
Participants gain cycling knowledge, road cycle skills, road code rules and confidence for road and pathway cycling.
