Active Families

Health, Fitness and Nutrition for the whole Family
Get In Touch
Fila Fuamatu

Fila Fuamatu

Healthy Lifestyle Advisor - West

Email:  filaf@harboursport.co.nz 

Phone: (09) 415 4648

Mobile:  027 605 9328

David Catherwood

David Catherwood

Healthy Lifestyle Advisor - North

Email:  davidc@harboursport.co.nz 

Phone: (09) 415 4656

Mobile: 022 658 3305

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Tomorrow we will be announcing the 2017 Legends of Harbour inductees! A bit about the Legends of Harbour for those that don't know:

The Harbour Region grows from strength to strength yearly and is now leading the way in many sports on national and international stages.

The continued success of the established North Harbour Region for over 20 years now allows us to celebrate our rich sporting heritage. Through the “Legends of Harbour” Sports Hall of Fame, a number of inductees are recognized at the Harbour Sport Excellence Awards.Inductees are selected by an independent panel of judges. These sporting heroes are then honored at the Excellence Awards Evening; and their achievements recognized on a lasting basis via the Harbour Sport website, media and other regional information outlets.

A Legend of Harbour athlete must be a recognised North Harbour sporting identity, outstanding achievement at an international level, been retired from Elite Sport for a minimum of 5 years contributed positively to and brought credit to their sport in the Harbour Region.

Stay tuned for the announcement tomorrow!
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    Supporting Families with Children from 5 to 12 years 

     What is Active Families?

     

    Active Families assists families of overweight and obese children to become more active, gain nutrition knowledge and become involved in regular activity (sport). Families receive support through weekly activity sessions that build skills for sport and increase confidence levels around being active. Specific nutrition knowledge is delivered in a fun and entertaining way. The family also receives in-home visits to get support on nutrition knowledge, activity time, screen time and BMI for the child / family.

    Health Professionals: Active Families Referral Form
    Self-Referral: Active Families Self Referral Form

    Active Families aims to improve family’s attitudes toward physical activity through fun physical activity experiences as well as introducing them to healthy food options and teach them to make healthy food choices.

    Criteria

    Healthy Kids
    • Aged 5 – 12 years
    • Geographical boundaries: West Auckland, North Shore, Rodney and Hibiscus Coast 
    • Available to attend activity sessions:
      • Wednesdays, 5pm at Northcote Baptist Church, Hillcrest (North)
      • Tuesdays, 5pm at West Wave Recreation Centre, Henderson (West)
    • Currently inactive (less than 5 hours per week)
    • Have a stable medical/ mental condition that could benefit from regular physical activity.
    • Family is ready to make changes to their lifestyle and consents to being referred

    Referrals can be by self-referral (please contact Active Families staff directly), your general practice team (doctor or practice nurse), or any other health professional.

    Programme Details

    Active Families activity sessions are based at Northcote Baptist Church,67 Eban Avenue, Hillcrest

    West Auckland programme starting October 2017 with an emphasis on supporting Maori and Pasifika families.

    Nutrition

    Try this nutrition website and these downloads for families:

    Alternately health professionals such as GP’s, Pediatricians or Practice Nurses can refer you, just ask your doctor for more information.

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