Green Prescription

Be Physically Active, as part of Your Health Management. The Smart and Cost-effective way to Help you stay Healthy.
Get In Touch

Contact the Green Prescription Team

Email: grx@harboursport.co.nz

Phone: 09-415 4657

Harbour Sport FB Feed

Facebook Posts

7 hours ago

Harbour Sport

This year Tass Print are sponsoring the ‘Sporting event of the Year’ Award at the Massey University Harbour Sports Excellence Awards 2018.

Tass Print are an independent family owned and operated print company who have operated for over 40 years.
We are keen sports people and are proud to have been associated with Harbour Sport and to have sponsored printing material for the Sports Excellence Awards or 15 years running.

We offer excellent service on offset and digital print as well as old school letterpress embellishment work that has enjoyed such a resurgence.

We are proudly and expertly operate 3 Heidelberg Letterpress presses, 1, 2 and 5 colour Heidelberg Offset presses and 3 modern Digital presses for work form fiddly personal requirement to large commercial challenges

We pride ourselves on supplying an easy and quick process without compromise of attention to detail
www.tassprint.co.nz
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24 hours ago

Harbour Sport

Massey University Harbour Sports Excellence Awards 2018.

'Sporting Event of the Year' Finalists!

More categories to be announced soon - Visit our website for all other finalists: harboursport.co.nz/sea/

Support your local heroes and come along to the awards docs.google.com/…/1ntQf-CKuRIeR7xEbDdScEWSoXMt…/edit
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Motivating Adults to Keep Healthy and Active

What is Green Prescription?

Green Prescription is a free 3-4 month health and wellness programme delivered by Harbour Sport. It aims to increase physical activity and improve the nutrition of adults aged 18 years and over. Healthy Lifestyle Advisors provide individuals with support and motivation to become independently active with the ultimate goal to improve health. 

What does the service include?

  •  Face to Face healthy lifestyle consultations provided at Auckland Council Leisure Centres and a medical centre:
    • West Wave Pool and Leisure Centre, Henderson
    • Glenfield Pool and Leisure Centre
    • Stanmore Bay Pool and Leisure Centre
    • Albany Pool and Leisure Centre
  • GRx exercise classes are available at local Auckland Council Leisure Centre’s at a discounted rate while on the programme
  • Goal setting and nutrition advice
  • FREE Dietician consultations and nutrition workshops
  • Monthly follow-ups to support and motivate people to be independently active, eat healthily and live healthier lifestyles.

 

 What’s Happening in Your Area

Green Prescription @ Stanmore Bay 

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Green Prescription @ Glenfield

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Green Prescription @ Albany

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Green Prescription @ West Wave

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Criteria

  • Aged ≥ 18 years
  • Geographical boundaries: North Shore, Rodney, Waitakere and Hibiscus Coast
  • Currently inactive (less than 2.5 hours per week)
  • Have a stable medical/ mental condition that could benefit from regular physical activity.
  • Are at risk of developing a medical condition due to a sedentary lifestyle
  • Ready to make changes to their lifestyle and consents to being referred

Referrals can be by the general practice team (doctor or practice nurse), or any other health professional.

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Objectives

The goals and objectives of Green Prescription are:

  • Encouraging sedentary adults to become independently active
  • Supporting improvements in nutrition
  • Promoting healthier lifestyle choices for adults in Waitakere, North Shore and Rodney regions

For more information please contact the Green Prescription Team on:

Email: grx@harboursport.co.nz

Phone: 09-415 4657

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