HEALTHY LIFESTYLE RESOURCES

Arthritis NZ Exercise

Water Exercise

Back/ Core Exercises

Hip Strengthening Exercises

Top 20 Body Weight Exercises

Low Impact 7 Minute Exercise Circuit

Stretching Guide

Protected: Nutrition Workshop – Diets….is there a best one?

Protected: Nutrition Workshop – Eating Well on a Budget

Protected: Nutrition Workshop – The Nuts and Bolts of Nutrition

Equip’d Case Study

Snapshot for August – Green Prescription – Glenfield

Zara Singer – Active Families

Snapshot for August – Green Prescription – Glenfield

Galloway Family – Active Teens

Snapshot for May – ActivAsian

Snapshot for May – Green Prescription – Stanmore Bay

Snapshot for May – Green Prescription – Glenfield

Whangaparaoa School – Teacher cycle skills instructor training

Richard Pocock – Green Prescription

Rugby League World Cup 2017 Education Pack for Schools

Toolkit for Implementing a “Bikes in Schools” Project

Download the Harbour Sport Official App

Download the Harbour Sport Official App

SportSPasifik Project NZRA 2016 Outstanding Recreation Programme Award Winner

Niumovement July to December 2016 – SportSPasifik

Niumovement July to December 2016 – SportSPasifik

Izabella Munoz – Active Families

Izabella Munoz – Active Families

William Pittman – Green Prescription

William Pittman – Green Prescription

Kaeleb and Sylvia Valentine – Active Families

Kaeleb and Sylvia Valentine – Active Families

Northbridge Retirement Village

Northbridge Retirement Village

Phoenix Burke – Active Teens

Exercise boosts teens’ brains

Walk With Us Albany

Walk With Us Albany

Chicken Salad

Chicken Salad

Heart Foundation – Tick Recipe Guide

Bikes in Schools

Demi Infield – Active Teens Success Story

Demi Infield – Active Teens Success Story

Share This