10 Dec 2019 | Asian Community Sport, Green Prescription, Healthy Lifestyles, Schools
Running is not for everyone, it’s hard work, it can be boring and often feels physically impossible. That being said, running is one of the few sports that require little to no equipment and is great for fitness. Having recently completed my first half marathon, after...
6 Mar 2017 | Green Prescription, Healthy Lifestyles
Health Minister Jonathan Coleman says more adults and their families are benefiting from medication-free healthy lifestyle prescriptions. “The Government is committed to supporting New Zealanders to live healthier more active lives away from hospitals,” says Dr...
1 Nov 2016 | Green Prescription, Healthy Lifestyles, Recipes
Healthy living is all about choices, some big ones and lots of little ones. There’s heaps you can do to keep yourself healthy Heart Foundation Recipes
1 Nov 2016 | Green Prescription, Healthy Lifestyles, Recipes
Discover healthy recipes and articles Free recipes and advice
1 Nov 2016 | Green Prescription
The New Zealand Heart Foundation is advising Kiwis to continue using unsaturated plant oils rather than switching to coconut oil as their main cooking oil. Coconut oil has recently gained popularity as a result of heavy marketing in both the US and Australasia. There...
