Empowering your youth Workshop

Join Judith Quinlan (Youth Sport Advisor) and Kendra Tate (Women and Girls Lead) from Harbour Sport for an inspiring and informative session designed to help parents empower their youth in sports and recreation. Discover cutting-edge research, practical tips, and expert advice on energy availability and exercise, promoting healthy eating, fostering sportsmanship, and achieving a balanced sport and recreation lifestyle.

🗓 When: Wednesday, 07 August
🕕 Time: 6-8pm
📍 Where: Westlake Boys High School (Staff Room), 30 Forest Hill Road
💲 Cost: FREE

This engaging event is open to parents and their youth, from all schools and sports across the North Shore. Don’t miss this opportunity to connect, collaborate and learn how to ensure your youth’s sport and recreation experiences are positive, healthy, and high-quality, no matter their level or ability.