WINTER MENTAL WELLBEING A short video on smarter comfort eating, presented by Healthy Lifestyle Advisor Ellen. In this video, she covers motivation to exercise, don’t get S.A.D, and 3-tips to keeping your mental health fresh in the Winter...
FOUNDATIONS OF NUTRITION A short video on foundations of nutrition by in-house nutritionist Cherise. In this video, she covers the 4-food groups, having plenty of variety, and 3-tips to ensuring you are getting enough nutrients in your...
TIME MANAGEMENT A short video on time management by Healthy lifestyle Advisor, Ellen. In this video, she covers prioritising tasks, managing your commitments, and goes over 3-tips to help you manage your time...
Asian Ethnic Insights – School Roll Data Have you or your organisation wanted to understand the Asian student demographic in your local area? If yes. this resource can help! It is a table which contains data regarding the Asian...
Our Commitment to Safeguarding We believe safeguarding is a shared responsibility and one we take seriously. At Harbour Sport, we are committed to ensuring we take every step possible to ensure our provisions and environments are safe and empowering for children,...
