Heard the expression “Ask a teen – they know everything?” A new Dunedin study suggests they could be even smarter with regular exercise. The research has revealed regular physical activity improves brain function in young adults, University of Otago...
A CLD Case Study by Jenny Lim, Sport Capability Project Manager at Harbour Sport The situation The 2013 census showed that around 25% of the Upper Harbour community identified as being Asian. This is a group that is often under-represented in sport and recreation...
ROAST CHICKEN AND VEGGIE SALAD Give this yummy recipe a try for yourself! Roast chicken and vegetable salad Serves: 4 What you will need • 500g chicken thigh fillets with skin and bones removed • 1 medium onion • 2 cups pumpkin, peeled and seeded • 1 medium capsicum •...
Thank you for referring your patient to Harbour Sport! Please download the relevant form or referral ‘How To’ link and submit either electronically or send back to us via post / fax / email. Noted that Harbour Sport GRx can now receive referrals...
