12 Jan 2017 | Clubs, Coaching, Volunteers
November’s edition of volunteer of the month sees a volunteer who has helped in an array of sports. He has run three hockey teams, two soccer teams, inter school touch and even helped out outside of classroom hours for Waterwise. His hard work and dedication has...
16 Nov 2016 | Asian Community Sport, Sports
Thank you Massey University Albany Campus for hosting the Walk With Us Albany group’s rainy day activity! 20 of our members had an amazing time playing basketball, table tennis and badminton at the Massey University Albany Recreation Centre.
1 Nov 2016 | Green Prescription, Healthy Lifestyles, Recipes
Healthy living is all about choices, some big ones and lots of little ones. There’s heaps you can do to keep yourself healthy Heart Foundation Recipes
1 Nov 2016 | Green Prescription, Healthy Lifestyles, Recipes
Discover healthy recipes and articles Free recipes and advice
1 Nov 2016 | Green Prescription
The New Zealand Heart Foundation is advising Kiwis to continue using unsaturated plant oils rather than switching to coconut oil as their main cooking oil. Coconut oil has recently gained popularity as a result of heavy marketing in both the US and Australasia. There...