FAQ’s About Healthy Eating Are carbohydrates bad? Carbohydrates are all foods which are plant based or come from plants. Dairy milk also has a carbohydrate component in the form of lactose, a milk sugar. Carbohydrates are a great fuel source for our body which...
ROAST CHICKEN AND VEGGIE SALAD Give this yummy recipe a try for yourself! Roast chicken and vegetable salad Serves: 4 What you will need • 500g chicken thigh fillets with skin and bones removed • 1 medium onion • 2 cups pumpkin, peeled and seeded • 1 medium capsicum •...
