Tips To Get You Into Running

The new year often begins with new resolutions. It might be a pledge to cook at home more, or to try out a new hobby. For a lot of us, it’s getting back into our fitness routines that we may have let slip during the silly season. Lucky for us Kiwis, the new year...

Suna Pilates – 2 weeks Free!

With 17 years of experience in developing Sports specific class programmes to improve the performance of both individual athletes and teams, our programmes have proven to be successful with professional sportsmen and women. In the past we have worked with All Blacks,...