10 Feb 2025 | Expired Posts
Join us for Have A Go Day at Stanmore Leisure Centre on Thursday, 6th March! This fun FREE event is designed for seniors to try light sports and activities, discover new games, and connect with others in a friendly, welcoming environment. Come along for a day of...
18 Dec 2019 | Asian Community Sport, Cycling, Green Prescription, Healthy Lifestyles, Schools, Seniors, SportsSpasifik
I first signed up to the gym just a couple years ago, I’m no gym expert now and certainly do not go as regularly as I would like to, but I have learnt not to be intimidated by the big scary gym. I remember being totally terrified of setting foot in the gym- absolutely...
17 Feb 2017 | Coaching, Healthy Lifestyles, Sports
With 17 years of experience in developing Sports specific class programmes to improve the performance of both individual athletes and teams, our programmes have proven to be successful with professional sportsmen and women. In the past we have worked with All Blacks,...
