19 Mar 2020 | Asian Community Sport, Clubs, Coaching, Cycling, Green Prescription, Healthy Lifestyles, RSO's, Schools, Seniors, Sports, SportsSpasifik, Volunteers, Workshops
*** IMPORTANT EVENTS NOTICE *** Due to the continuously evolving situation with COVID-19 Harbour Sport staff have been advised to follow Government and the Ministry of Health recommendations regarding limiting non-essential contact in order to limit the spread of...
5 Feb 2020 | Uncategorized
Have fun, get a group together and dress up for the day! There will be spot prizes, competitions and entertainment at the finish line – so bring the whole family! Sunday, 5th April 2020 The Harcourts Cooper & Co Shore to Shore is a 5.9km fun run and walk from...
18 Dec 2019 | Asian Community Sport, Cycling, Green Prescription, Healthy Lifestyles, Schools, Seniors, SportsSpasifik
I first signed up to the gym just a couple years ago, I’m no gym expert now and certainly do not go as regularly as I would like to, but I have learnt not to be intimidated by the big scary gym. I remember being totally terrified of setting foot in the gym- absolutely...
10 Dec 2019 | Asian Community Sport, Green Prescription, Healthy Lifestyles, Schools
Running is not for everyone, it’s hard work, it can be boring and often feels physically impossible. That being said, running is one of the few sports that require little to no equipment and is great for fitness. Having recently completed my first half marathon, after...
18 Sep 2019 | Asian Community Sport, Clubs, Coaching, RSO's, Schools, Sports
Whether coaching beginners, supporting women and girls, engaging with target populations, giving playing partners some tips, leading a group, running a programme, working with representative athletes or simply wanting some information to help – we want to make access...