29 Apr 2020 | Healthy Lifestyles, Seniors
ACC in collaboration with TVNZ and partners across the health sector, is bringing an exercise programme, called Healthy For Life to our TV screens from this Saturday. This is in response to the fact that older New Zealanders can’t attend community strength and balance...
20 Mar 2020 | Asian Community Sport, Clubs, Coaching, Cycling, Green Prescription, Healthy Lifestyles, RSO's, Schools, Seniors, Sports, SportsSpasifik, Volunteers, Workshops
Over recent days, we have seen the situation with COVID-19 continue to escalate, with significant travel restrictions implemented by the New Zealand Government. This has widespread implications across every part of our daily interactions, including recreational and...
19 Mar 2020 | Asian Community Sport, Clubs, Coaching, Cycling, Green Prescription, Healthy Lifestyles, RSO's, Schools, Seniors, Sports, SportsSpasifik, Volunteers, Workshops
*** IMPORTANT EVENTS NOTICE *** Due to the continuously evolving situation with COVID-19 Harbour Sport staff have been advised to follow Government and the Ministry of Health recommendations regarding limiting non-essential contact in order to limit the spread of...
18 Dec 2019 | Asian Community Sport, Cycling, Green Prescription, Healthy Lifestyles, Schools, Seniors, SportsSpasifik
I first signed up to the gym just a couple years ago, I’m no gym expert now and certainly do not go as regularly as I would like to, but I have learnt not to be intimidated by the big scary gym. I remember being totally terrified of setting foot in the gym- absolutely...
