This workshop will introduce the basics of healthy meal planning and preparation, including why planning ahead can make it easier to eat well and stay on track with your health and wellbeing goals. You’ll learn practical strategies for creating balanced meals, preparing food in advance, and applying simple meal-planning techniques to your everyday routine. Wednesday, 2 September at 1:00pm at West Wave.

To Sign Up Click here: Green Prescription – Meal Planning Workshop West Wave – Fill out form