Healthy Lifestyles
Events
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Healthy Active Ageing Workshop – North
Harbour Sport, Sports House Harbour Sport, Stadium Drive, Albany, AucklandGreen PrescriptionLearn practical ways to stay strong, active and independent as you get older. This workshop covers strength, balance, mobility, aerobic activity and nutrition, with simple strategies to help support healthy […]
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Active Families Open Day – North
Albany Community Hub 575a Albany Highway, Albany, AucklandActive FamiliesCome along and meet the team! Try some fun activities and discover how Active Families can help tamariki aged 5–12 years and their whānau get active, have fun and build […]
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Active Families Open Day – West
Kelston Community Centre 126 Awaroa Road, Auckland, Sunnyvale, New ZealandActive FamiliesCome along and meet the team! Try some fun activities and discover how Active Families can help tamariki aged 5–12 years and their whānau get active, have fun and build […]
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Gut Health Workshop – North
Harbour Sport, Sports House Harbour Sport, Stadium Drive, Albany, AucklandGreen PrescriptionJoin us for a practical and interactive workshop exploring how gut health impacts your overall wellbeing, including energy, immunity and mood. Discover simple foods, habits and everyday strategies to support […]
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Gut Health Workshop – West
West Wave Pool and Leisure Centre 20 Alderman Drive, Auckland, Henderson, New ZealandGreen PrescriptionJoin us for a practical and interactive workshop exploring how gut health impacts your overall wellbeing, including energy, immunity and mood. Discover simple foods, habits and everyday strategies to support […]