Events
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Active Families North
Albany Community Hub 575a Albany Highway, Albany, AucklandActive FamiliesOur Purpose Active Families, delivered by Harbour Sport, is a free 12-month programme supporting whānau to become more active, make healthier lifestyle changes, and build lasting healthy habits! (For ages 5 - 12) What does a sessions look like? Families can attend fun, inclusive weekly after-school group sessions focused on physical activity and nutrition. Where […]
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Keeping Your Cup Full, Stress, Sleep and Mindful Eating Workshop – West
West Wave Pool and Leisure Centre 20 Alderman Drive, Auckland, Henderson, New ZealandGreen PrescriptionJoin us for our Green Prescription Keeping Your Cup Full Workshop, where we’ll explore how stress can affect your sleep, mood and overall wellbeing. Learn simple, practical strategies to help manage stress, including mindful eating, Good Mood Food, and easy ways to support better sleep and wellbeing. Come along, take some time for yourself, and […]
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Eating Well On A Budget Workshop – North
Harbour Sport, Sports House Harbour Sport, Stadium Drive, Albany, AucklandGreen PrescriptionJoin us for our Green Prescription Eating Well on a Budget Workshop and discover practical ways to eat well without breaking the bank. The session will cover nutrition guidance to help structure your eating habits, useful meal-planning tips, and interactive activities to help you create personalised budget-friendly meals to fuel your week. You’ll also receive […]
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Eating Well On A Budget Workshop – West
West Wave Pool and Leisure Centre 20 Alderman Drive, Auckland, Henderson, New ZealandGreen PrescriptionJoin us for our Green Prescription Eating Well on a Budget Workshop and discover practical ways to eat well without breaking the bank. The session will cover nutrition guidance to help structure your eating habits, useful meal-planning tips, and interactive activities to help you create personalised budget-friendly meals to fuel your week. You’ll also receive […]
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Back to Basics Workshop – North
Harbour Sport, Sports House Harbour Sport, Stadium Drive, Albany, AucklandGreen PrescriptionGet back to the basics of healthy living with simple, practical tips around eating well, staying hydrated, moving more and setting achievable goals. This workshop is designed to help you build realistic habits that can support your everyday health and wellbeing. Monday 28th September, 10:30am at Harbour Sport, Sports House Stadium Drive, Albany. To sign […]