8 Mar 2021 | Green Prescription, Healthy Lifestyles, Success Stories
Active for Life – Green Prescription – October 2020 Background Prior to Green Prescription Natalie only did Pilates once a week to help with her back pain and herniated disc. Natalie’s nutrition was average mainly because she didn’t put too...
7 Mar 2021 | Green Prescription, Healthy Lifestyles, Success Stories
Active for Life – Green Prescription – December 2020 Background Prior to joining Green Prescription, Patricia attended an exercise group for women over 65 but struggled with blood sugar levels and found it very hard to limit carbohydrate intake. She...
13 May 2020 | Asian Community Sport, Clubs, Coaching, Green Prescription, Healthy Lifestyles, RSO's, Schools, Sports, SportsSpasifik, Workshops
? Sport NZ has released Alert Level 2 Sport and Recreation guidelines! Following on from Monday’s announcement, from Thursday, 14th May, a wide range of play, recreation and sport activities can resume within level 2. Playgrounds, gyms, pools and public courts...
20 Mar 2020 | Asian Community Sport, Clubs, Coaching, Cycling, Green Prescription, Healthy Lifestyles, RSO's, Schools, Seniors, Sports, SportsSpasifik, Volunteers, Workshops
Over recent days, we have seen the situation with COVID-19 continue to escalate, with significant travel restrictions implemented by the New Zealand Government. This has widespread implications across every part of our daily interactions, including recreational and...
19 Mar 2020 | Asian Community Sport, Clubs, Coaching, Cycling, Green Prescription, Healthy Lifestyles, RSO's, Schools, Seniors, Sports, SportsSpasifik, Volunteers, Workshops
*** IMPORTANT EVENTS NOTICE *** Due to the continuously evolving situation with COVID-19 Harbour Sport staff have been advised to follow Government and the Ministry of Health recommendations regarding limiting non-essential contact in order to limit the spread of...
18 Dec 2019 | Asian Community Sport, Cycling, Green Prescription, Healthy Lifestyles, Schools, Seniors, SportsSpasifik
I first signed up to the gym just a couple years ago, I’m no gym expert now and certainly do not go as regularly as I would like to, but I have learnt not to be intimidated by the big scary gym. I remember being totally terrified of setting foot in the gym- absolutely...
