Healthy Lifestyles
Events
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Active Families West
Kelston Community Centre 126 Awaroa Road, Auckland, Sunnyvale, New ZealandActive FamiliesOur Purpose Active Families, delivered by Harbour Sport, is a free 12-month programme supporting whānau to become more active, make healthier lifestyle changes, and build lasting healthy habits! (For ages 5 - 12) What does a sessions look like? Families can attend fun, inclusive weekly after-school group sessions focused on physical activity and nutrition. Where […]
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Active Families North
Albany Community Hub 575a Albany Highway, Albany, AucklandActive FamiliesOur Purpose Active Families, delivered by Harbour Sport, is a free 12-month programme supporting whānau to become more active, make healthier lifestyle changes, and build lasting healthy habits! (For ages 5 - 12) What does a sessions look like? Families can attend fun, inclusive weekly after-school group sessions focused on physical activity and nutrition. Where […]
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Keeping Your Cup Full, Stress, Sleep and Mindful Eating Workshop – North
Harbour Sport, Sports House Harbour Sport, Stadium Drive, Albany, AucklandGreen PrescriptionJoin us for our Green Prescription Keeping Your Cup Full Workshop, where we’ll explore how stress can affect your sleep, mood and overall wellbeing. Learn simple, practical strategies to help manage stress, including mindful eating, Good Mood Food, and easy ways to support better sleep and wellbeing. Come along, take some time for yourself, and […]
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Active Families West
Kelston Community Centre 126 Awaroa Road, Auckland, Sunnyvale, New ZealandActive FamiliesOur Purpose Active Families, delivered by Harbour Sport, is a free 12-month programme supporting whānau to become more active, make healthier lifestyle changes, and build lasting healthy habits! (For ages 5 - 12) What does a sessions look like? Families can attend fun, inclusive weekly after-school group sessions focused on physical activity and nutrition. Where […]