Healthy Lifestyles
Events
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Active Families West
Kelston Community Centre 126 Awaroa Road, Auckland, Sunnyvale, New ZealandActive FamiliesOur Purpose Active Families, delivered by Harbour Sport, is a free 12-month programme supporting whānau to become more active, make healthier lifestyle changes, and build lasting healthy habits! (For ages […]
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Meal Planning Workshop – West
West Wave Pool and Leisure Centre 20 Alderman Drive, Auckland, Henderson, New ZealandGreen PrescriptionThis workshop will introduce the basics of healthy meal planning and preparation, including why planning ahead can make it easier to eat well and stay on track with your health […]
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Active Families North
Albany Community Hub 575a Albany Highway, Albany, AucklandActive FamiliesOur Purpose Active Families, delivered by Harbour Sport, is a free 12-month programme supporting whānau to become more active, make healthier lifestyle changes, and build lasting healthy habits! (For ages […]
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Keeping Your Cup Full, Stress, Sleep and Mindful Eating Workshop – West
West Wave Pool and Leisure Centre 20 Alderman Drive, Auckland, Henderson, New ZealandGreen PrescriptionJoin us for our Green Prescription Keeping Your Cup Full Workshop, where we’ll explore how stress can affect your sleep, mood and overall wellbeing. Learn simple, practical strategies to help […]
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Eating Well On A Budget Workshop – North
Harbour Sport, Sports House Harbour Sport, Stadium Drive, Albany, AucklandGreen PrescriptionJoin us for our Green Prescription Eating Well on a Budget Workshop and discover practical ways to eat well without breaking the bank. The session will cover nutrition guidance to […]