Healthy Lifestyles
Events
Calendar of Events
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Join us for our Green Prescription Keeping Your Cup Full Workshop, where we’ll explore how stress can affect your sleep, mood and overall wellbeing. Learn simple, practical strategies to help manage stress, including mindful eating, Good Mood Food, and easy ways to support better sleep and wellbeing. Come along, take some time for yourself, and […] |
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Join us for our Green Prescription Eating Well on a Budget Workshop and discover practical ways to eat well without breaking the bank. The session will cover nutrition guidance to help structure your eating habits, useful meal-planning tips, and interactive activities to help you create personalised budget-friendly meals to fuel your week. You’ll also receive […] |
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1 event,
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Join us for our Green Prescription Eating Well on a Budget Workshop and discover practical ways to eat well without breaking the bank. The session will cover nutrition guidance to help structure your eating habits, useful meal-planning tips, and interactive activities to help you create personalised budget-friendly meals to fuel your week. You’ll also receive […] |
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