Active Families

Health, Fitness and Nutrition for the whole Family
Get In Touch
David Catherwood

David Catherwood

Community Support Advisor - 022 658 3305

Email:  davidc@harboursport.co.nz  Phone: (09) 415 4656

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Muddy is Back for 2017!!!
Made Sure to join the Event Page for all Mud Rush Information.
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Mud Monster Mud Rush 2017

September 9, 2017, 9:00am - September 10, 2017, 1:00pm

MUDDY IS BACK!!! Save the Date: September 9th & 10th 2017 at Massey University This event is for children, families, friends and anyone seeking a fun challenge. Those who dare, will be tested on a 2.5km muddy obstacle course with a few messy surprises along the way. If you like crawling in mud pits, slipping and sliding down water slides, taking on the challenge of climbing over walls and tyre mountains, splashing through a murky creek and most importantly getting covered in LOTS of mud, this event is for you! It’s time to get MUDDY! Stay Tuned for Registration Information!!!

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Shore to Shore runners! Don't forget to redeem your FREE Kiwi Kids meal at Lone Star NZ Takapuna!

Why not use it for a special occasion or to just celebrate the fact you completed Shore to Shore? Don't miss out on this opportunity to celebrate as a family!
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Supporting Families with Children from 5 to 12 years 

 What is Active Families

Assists families of overweight and obese children to become more active, gain nutrition knowledge and become involved in regular activity (sport). Families receive support through weekly activity sessions that build skills for sport and increase confidence levels around being active. Specific nutrition knowledge is delivered in a fun and entertaining way. The family also receives in-home visits to get support on nutrition knowledge, activity time, screen time and BMI for the child.

Health Professionals:  Active Families Referral Form
Self-Referral:   Active Families Self Referral Form

Active Families aims to improve family’s attitudes toward physical activity through fun physical activity experiences as well as introducing them to healthy food options and teach them to make healthy food choices.

Criteria

Healthy Kids
  • Aged 5 – 12 years
  • Geographical boundaries: North Shore, Rodney and Hibiscus Coast
  • Must be available to attend activity sessions on Wednesday’s 5pm at Northcote Baptist Church
  • Currently inactive (less than 5 hours per week)
  • Have a stable medical/ mental condition that could benefit from regular physical activity.
  • Family is ready to make changes to their lifestyle and consents to being referred

Referrals can be by self-referral (please contact Active Families staff directly), your general practice team (doctor or practice nurse), or any other health professional.

Programme Details

Active Families activity sessions are based at Northcote Baptist Church,67 Eban Avenue, Hillcrest

Referrals for 2017 are now welcome!

Nutrition

Try this nutrition website and these downloads for families:

Health Promotion Agency (HPA) Reducing Childhood Obesity Campaign and website launched 12th November

The campaign, Big Change Starts Small, aims to raise awareness and generate conversations about childhood obesity in New Zealand and encourages New Zealanders to make small changes to improve their diet and to be more active.

There are some resources and interesting articles on the Eat Move Live website and some pretty cool sports players as endorsements. This information is important for our communities.

Read more about Big Change Starts Small

For more information please contact:

Liz Golding – Green Prescription / Active Families Manager
Email: grx@harboursport.co.nz
Phone: (09) 415 4659
Mobile: 027 495 1906

David Catherwood – Active Families Support Person
Email: davidc@harboursport.co.nz
Phone: (09) 415 4656
Mobile: 022 658 3305

Alternately health professionals such as GP’s, Pediatricians or Practice Nurses can refer you, just ask your doctor for more information.

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