ACTIVE FOR LIFE - GREEN PRESCRIPTION
Become physically active, as part of your health management. The smart and cost-effective way to help you stay healthy.Contact Us
Phone: 09-415 4657 or 0800 ACTIVE
Code of Health and Disability Services Consumers’ Rights
The Code of Health and Disability Services Consumers’ Rights (the Code) establishes the rights of consumers, and the obligations and duties of providers to comply with the Code.
Motivating Adults to Keep Healthy and Active
*** Please Note ***
Our Online ReferralS are on hold until Monday, 13th January.
Please feel free to refer a patient or refer yourself, keeping in mind that we will only respond after the 13th January 2025.
Thank you and we wish you a safe and happy holiday!
What is Active for Life – Green Prescription?
The Active for Life programme is a free 3-month health and wellness programme delivered by Harbour Sport. It aims to increase physical activity and improve the nutrition of adults aged 18 years and over. Healthy Lifestyle Advisors provide individuals with support and motivation to become independently active with the ultimate goal to improve health.
What does the service include?
- Face to Face healthy lifestyle consultations provided at Auckland Council Leisure Centres.
- West Wave Pool and Leisure Centre, Henderson
- Glenfield Pool and Leisure Centre
- Stanmore Bay Pool and Leisure Centre
- Albany Pool and Leisure Centre
- Discounted rates at a range of Auckland Council Leisure Centre’s as well as Green Prescription specific classes
- Goal setting, wellbeing and nutrition advice
- Nutrition support
- Facebook support and events
- Monthly follow-ups to support and motivate people to be independently active, eat healthily and live a
healthier lifestyle
Criteria
- Aged ≥ 18 years.
- Geographical boundaries: North Shore, Rodney, Waitakere and Hibiscus Coast.
- Currently inactive (less than 2.5 hours per week).
- Cleared for exercise by a GP or other health professional
- Are at risk of developing a medical condition due to a sedentary lifestyle.
- Ready to make changes to their lifestyle and consents to being referred.
Referrals can be by the general practice team (doctor or practice nurse), or any other health professional.
Objectives
The goals and objectives of Green Prescription are:
- Encouraging sedentary adults to become independently active.
- Supporting improvements in nutrition.
- Promoting healthier lifestyle choices for adults in Waitakere, North Shore and Rodney regions.
To check out what our clients have had to say about the programme, click the button below!
Helpful Nutrition Links
For more information please contact the Green Prescription Team on:
Email: grx@harboursport.co.nz
Phone: 09-415 4657 or 0800 ACTIVE
Latest Resources and News
The Latest Resources
All Green Prescription Resources | All Healthy Lifestyle Resources
The Latest News
Harbour Sport Gameplan – Latest News
Keep up to date with the latest news and stay in the loop with some interesting articles we’d like to share! Latest Editions...
AJHS students undertake BikeReady training
Across four weeks of June/July 2022, 332 Year 7 Albany Junior High School students took part in the BikeReady Programme funded by Waka Kotahi. BikeReady is New Zealand’s national cycle education system which aims to create a safer cycling network and equip students...
Benefits of long-term cycle training at Orewa College Case Study
Cycle skills training in schools achieves far more than students increasing in confidence and developing bike skills, awareness and knowledge for riding on road. It provides an avenue to reduce congestion, support school sustainability goals and according to Fleur...
Cycling Programme at Northcote Intermediate School
Harbour Sport delivered a Cycling programme to 213 students from Northcote Intermediate school. Cycling skills were initially learnt on the school grounds for approximately 3 hours, after which the children were confident to go out on the road. The Grade 2 training...
Auckland College Climbing Series
A brand new Auckland College Climbing Series. Their goals are to grow climbing in this age group, as well as providing opportunities for existing climbers. The climbs are set at beginner to experienced levels to cater for everyone. Tell your friends about it, and...
Leah Green Prescription Success Story
Active for Life - Green Prescription - March 2022What is your background with health and fitness? Prior to Green Prescription Leah did not exercise often and whilst she thought about it, she rarely ever acted on the thought. She had a high carb diet that incorporated...
Mikayla Green Prescription Success Story
Active for Life - Green Prescription - February 2022What is your background with health and fitness? Before joining Green Prescription, Mikayla was lazy and was not motivated. Her mindset was, I am fat, why bother! Mikayla was then referred to Green Prescription and...
Danielle Nutrition Success Story
Active for Life - Green Prescription - March 2021What led you to enrol in Green Prescription? "I was a full-time working mum and wife and going into Covid lockdown in 2020 was a real slap in the face as to how I was looking after myself and spending time with my kids;...
Debbie S Nutrition Success Story
Active for Life - Green Prescription - March 2021What led you to enrol in Green Prescription? "My mental health condition and medication I was taking were negatively affecting my diet and overall health and my support worker suggested I give Green Prescription a go."...
Natalie Childs Success Story
Active for Life - Green Prescription - October 2020Background Prior to Green Prescription Natalie only did Pilates once a week to help with her back pain and herniated disc. Natalie's nutrition was average mainly because she didn't put too much thought into what type...