Green Prescription

Be Physically Active, as part of Your Health Management. The Smart and Cost-effective way to Help you stay Healthy.
Get In Touch
Liz Golding

Liz Golding

Green Prescription Manager - 027 495 1906


Phone: 09-4154659

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Muddy is Back for 2017!!!
Made Sure to join the Event Page for all Mud Rush Information.
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Mud Monster Mud Rush 2017

September 9, 2017, 9:00am - September 10, 2017, 1:00pm

MUDDY IS BACK!!! Save the Date: September 9th & 10th 2017 at Massey University This event is for children, families, friends and anyone seeking a fun challenge. Those who dare, will be tested on a 2.5km muddy obstacle course with a few messy surprises along the way. If you like crawling in mud pits, slipping and sliding down water slides, taking on the challenge of climbing over walls and tyre mountains, splashing through a murky creek and most importantly getting covered in LOTS of mud, this event is for you! It’s time to get MUDDY! Stay Tuned for Registration Information!!!

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Shore to Shore runners! Don't forget to redeem your FREE Kiwi Kids meal at Lone Star NZ Takapuna!

Why not use it for a special occasion or to just celebrate the fact you completed Shore to Shore? Don't miss out on this opportunity to celebrate as a family!
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Motivating Adults to Keep Healthy and Active

What is Green Prescription?

Green Prescription is a nationwide programme that motivates sedentary adults to become active. Patients that would benefit from an exercise programme are referred to us by doctors practice nurses, physiotherapists and nutritionists/dietitians.
You can now also self-refer, we will still need your doctor or nurse to sign off.
GRx offers 3-4 months of phone support to assist with your motivation and provides all the information needed to lead an independently active lifestyle.

FREE and Subsidised on Green Prescription (GRx)

  • Free Consultations and $5 Exercise Classes 3 days a week at Glenfield Leisure Centre
  • Free Consultations and $5 ‘Wellbeing Wednesday’ and ‘Super Saturdays’ Exercise Programmes at Stanmore Bay Leisure Centre
  • Free group dietician workshops for ALL Green Prescription clients! Come and join us every month at Stanmore Bay Leisure Centre. See flyer for further details.

What’s Happening in Your Area

Wellbeing Wednesday and Super Saturday @ Stanmore Bay
Green Prescription @ Glenfield


  • Aged ≥ 18 years
  • Geographical boundaries: North Shore, Rodney and Hibiscus Coast
  • Currently inactive (less than 2.5 hours per week)
  • Have a stable medical/ mental condition that could benefit from regular physical activity.
  • Are at risk of developing a medical condition due to a sedentary lifestyle
  • Ready to make changes to their lifestyle and consents to being referred

Referrals can be by the general practice team (doctor or practice nurse), or any other health professional.

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The goals and objectives of Green Prescription are:

  • Encouraging sedentary adults to become independently active
  • Promoting sport and recreation as a healthy lifestyle choice
  • Promoting healthier lifestyle choices for adults in the North Shore and Rodney regions

For more information please contact:

Liz Golding – GRx/Active Families Manager


Phone: 09-415 4659

Mobile: 027 495 1906

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