Corporate Health Advisor - 027 7004019
Health and Wellness
Maintaining a Healthy Environment at Your Workplace
Our Health and Wellness programme is targeted at improving a healthy workplace, team development, motivation of staff, organisational culture and staff building. We deliver fun and motivating workshops personalised for your organisation.
Healthy Body (BIA)
Group exercise sessions to suit all fitness levels, body composition analyses, health seminars, as well as other options to help your team get active.
A series of workshops designed to educate your team on the key aspect of healthy eating, with practical take home tips for the whole family.
Helping build a more positive workplace by recognising, addressing and managing everyday challenges including stress and motivation to improve overall wellbeing.
Building successful teams with many hands and one mind through team building activities, challenges, goal setting and exploring team culture.
Latest Resources and News
The Latest Resources
The Latest News
Harbour Sport’s Mud Monster Mud Rush… Two Fun-Filled Muddy Days… Saturday, 8th September 2018 Sunday, 9th September 2018 *** EARLY BIRD PRICING AVAILABLE UNTIL 30 JUNE *** Muddy Experience at Massey University[button link="https://mudmonstermudrush.co.nz/"...
Gain a tertiary qualification in Pacific nutrition Certificate of Proficiency in Pacific Nutrition course delivered by Pacific Heartbeat endorsed by AUT This course is designed for those already working in the health sector who want to learn more about Pacific...
The new year often begins with new resolutions. It might be a pledge to cook at home more, or to try out a new hobby. For a lot of us, it’s getting back into our fitness routines that we may have let slip during the silly season. Lucky for us Kiwis, the new year...
One of the five outcome areas in the New Zealand Migrant Settlement and Integration Strategy is "Inclusion: Migrants participate in and have a sense of belonging in their community and to New Zealand." This includes the success indicator: "Increased proportion of...
Our NiuMovement Pacific families programme has engaged with 53 participants to date. Equip’d Pacific teen girls programme has engaged with 80 Pacific female students across 4 schools. The July PolySports school holiday programmes engaged with a total of 58 kids over...
After a recent re-tender process Harbour Sport have been successful in securing the Green Prescription (GRx) contract for all of the Waitemata District Health Board area, with effect from 1st July 2017. We will be starting additional programmes at West Wave and Massey...
Millwater parkrun - Weekly Free 5km Timed Run What is Millwater parkrun? It is a 5km run - it's you against the clock. When is it? Every Saturday at 8:00am. Where is it? The event takes place at the Sports fields, Millwater Parkway, Silverdale, Auckland 0932. See...
Those who dare, will be tested on a muddy 2.5km Muddy obstacle course with a few messy surprises along the way. Imagine crawling in mud pits, slipping and sliding down muddy water slides, climbing over walls and Tyre Mountains, splashing through murky waters and of...
Register now for the Certificate of Proficiency in Pacific Nutrition. This evening course is held at Heart Foundation building, Ellerslie,...
NZSSSC Census Student representation in school sport has been static.
Top 5 sports over the past 5 years have been Football, Netball, Rugby, Hockey and Basketball.
Basketball, Volleyball and Badminton have been consistent in increasing student representation in the last 3 years.
- In 2015, 50% of students in the Harbour region represented their school in sport.
- Boys’ representation had an increase of 1% whereas Girls’ representation had a decrease of 2%.
- In 2015, schools in the Harbour region offered students the opportunity to represent their school in 66 out of the 81 sports recognised in the census.