Health and Wellness
Maintaining a Healthy Environment at Your Workplace
Our Health and Wellness programme is targeted at improving a healthy workplace, team development, motivation of staff, organisational culture and staff building. We deliver fun and motivating workshops personalised for your organisation.
Healthy Body (BIA)
Group exercise sessions to suit all fitness levels, body composition analyses, health seminars, as well as other options to help your team get active.
Healthy Eating
A series of workshops designed to educate your team on the key aspect of healthy eating, with practical take home tips for the whole family.
Healthy Mind
Helping build a more positive workplace by recognising, addressing and managing everyday challenges including stress and motivation to improve overall wellbeing.
Healthy Together
Building successful teams with many hands and one mind through team building activities, challenges, goal setting and exploring team culture.
Latest Resources and News
The Latest Resources
The Latest News
Harbour Sport Gameplan – Latest News
Keep up to date with the latest news and stay in the loop with some interesting articles we’d like to share! Latest Editions...
Northern Region Football Upcoming Programmes
Kickin it Kickin it is a social participation opportunity for females aged between 13-19 years old. We will be delivering a 6-week program in term 4 and another 6-week block in term 1. The program will run out of various locations with the format as...
AJHS students undertake BikeReady training
Across four weeks of June/July 2022, 332 Year 7 Albany Junior High School students took part in the BikeReady Programme funded by Waka Kotahi. BikeReady is New Zealand’s national cycle education system which aims to create a safer cycling network and equip students...
Benefits of long-term cycle training at Orewa College Case Study
Cycle skills training in schools achieves far more than students increasing in confidence and developing bike skills, awareness and knowledge for riding on road. It provides an avenue to reduce congestion, support school sustainability goals and according to Fleur...
Cycling Programme at Northcote Intermediate School
Harbour Sport delivered a Cycling programme to 213 students from Northcote Intermediate school. Cycling skills were initially learnt on the school grounds for approximately 3 hours, after which the children were confident to go out on the road. The Grade 2 training...
Harcourts Cooper and Co Shore to Shore GO
The Harcourts Cooper & Co Shore to Shore GO is a 5km fun run or walk completed with your school or on your own… Go the Distance …At a Distance… Our favourite fun run/ walk on the North Shore – supporting local schools in our community! Half of each entry fee is...
Auckland College Climbing Series
A brand new Auckland College Climbing Series. Their goals are to grow climbing in this age group, as well as providing opportunities for existing climbers. The climbs are set at beginner to experienced levels to cater for everyone. Tell your friends about it, and...
Leah Green Prescription Success Story
Active for Life - Green Prescription - March 2022What is your background with health and fitness? Prior to Green Prescription Leah did not exercise often and whilst she thought about it, she rarely ever acted on the thought. She had a high carb diet that incorporated...
Mikayla Green Prescription Success Story
Active for Life - Green Prescription - February 2022What is your background with health and fitness? Before joining Green Prescription, Mikayla was lazy and was not motivated. Her mindset was, I am fat, why bother! Mikayla was then referred to Green Prescription and...
Danielle Nutrition Success Story
Active for Life - Green Prescription - March 2021What led you to enrol in Green Prescription? "I was a full-time working mum and wife and going into Covid lockdown in 2020 was a real slap in the face as to how I was looking after myself and spending time with my kids;...
NZSSSC Census Student representation in school sport has been static.
Top 5 sports over the past 5 years have been Football, Netball, Rugby, Hockey and Basketball.
Basketball, Volleyball and Badminton have been consistent in increasing student representation in the last 3 years.
- In 2015, 50% of students in the Harbour region represented their school in sport.
- Boys’ representation had an increase of 1% whereas Girls’ representation had a decrease of 2%.
- In 2015, schools in the Harbour region offered students the opportunity to represent their school in 66 out of the 81 sports recognised in the census.