Corporate Health and Wellness
A Place for Companies and Employees to Stay
Healthy and Focussed
Health and Wellness
Maintaining a Healthy Environment at Your Workplace
Our Health and Wellness programme is targeted at improving a healthy workplace, team development, motivation of staff, organisational culture and staff building. We deliver fun and motivating workshops personalised for your organisation.
Healthy Body (BIA)
Group exercise sessions to suit all fitness levels, body composition analyses, health seminars, as well as other options to help your team get active.
A series of workshops designed to educate your team on the key aspect of healthy eating, with practical take home tips for the whole family.
Helping build a more positive workplace by recognising, addressing and managing everyday challenges including stress and motivation to improve overall wellbeing.
Building successful teams with many hands and one mind through team building activities, challenges, goal setting and exploring team culture.
Latest Resources and News
The Latest Resources
The Latest News
Great news… From Thursday, a wide range of play, recreation and sport activities can resume within level 2.
What if your daily dash around the block could also raise money for a great community cause? We’re calling walkers, runners, cyclists and outdoor lovers of all abilities and ages to the driveway start line. Take part in this awesome virtual event designed to boost...
ACC in collaboration with TVNZ and partners across the health sector, is bringing an exercise programme, called Healthy For Life to our TV screens from this Saturday. This is in response to the fact that older New Zealanders can’t attend community strength and balance...
🚨 INSPIRE YOUR SPORTS CLUB, INSPIRE YOUR COMMUNITY 🚨 Harbour Sport presents ‘Thinking Differently’ - How Sporting Organisations can “Unleash the Entrepreneurial Spirit” at their club. “Entrepreneurial spirit is a mindset. It's an attitude and approach to thinking...
New guidance has been released about workplace activities at different alert levels. Information addresses some frequently asked questions as well as examples of what each alert level might look like for different kinds of businesses.
Two Awesome Challenges for You to Partake in at Home! Harbour Sport understands that it is currently a difficult time for people to get exercise during this lockdown period! Hence we are excited to introduce the #HSStayHomeChallenge and the #FamilyBubbleChallenge....
Over recent days, we have seen the situation with COVID-19 continue to escalate, with significant travel restrictions implemented by the New Zealand Government. This has widespread implications across every part of our daily interactions, including recreational and...
*** IMPORTANT EVENTS NOTICE *** Due to the continuously evolving situation with COVID-19 Harbour Sport staff have been advised to follow Government and the Ministry of Health recommendations regarding limiting non-essential contact in order to limit the spread of...
I first signed up to the gym just a couple years ago, I’m no gym expert now and certainly do not go as regularly as I would like to, but I have learnt not to be intimidated by the big scary gym. I remember being totally terrified of setting foot in the gym- absolutely...
NZSSSC Census Student representation in school sport has been static.
Top 5 sports over the past 5 years have been Football, Netball, Rugby, Hockey and Basketball.
Basketball, Volleyball and Badminton have been consistent in increasing student representation in the last 3 years.
- In 2015, 50% of students in the Harbour region represented their school in sport.
- Boys’ representation had an increase of 1% whereas Girls’ representation had a decrease of 2%.
- In 2015, schools in the Harbour region offered students the opportunity to represent their school in 66 out of the 81 sports recognised in the census.