Corporate Health and Wellness
A Place for Companies and Employees to Stay
Healthy and Focussed
Health and Wellness
Maintaining a Healthy Environment at Your Workplace
Our Health and Wellness programme is targeted at improving a healthy workplace, team development, motivation of staff, organisational culture and staff building. We deliver fun and motivating workshops personalised for your organisation.
Healthy Body (BIA)
Group exercise sessions to suit all fitness levels, body composition analyses, health seminars, as well as other options to help your team get active.
A series of workshops designed to educate your team on the key aspect of healthy eating, with practical take home tips for the whole family.
Helping build a more positive workplace by recognising, addressing and managing everyday challenges including stress and motivation to improve overall wellbeing.
Building successful teams with many hands and one mind through team building activities, challenges, goal setting and exploring team culture.
Latest Resources and News
The Latest Resources
The Latest News
The Tāmaki Makaurau Sector Support Fund aims to provide financial support to organisations based in the Auckland region and delivering play, active recreation and sport opportunities in the Auckland region that are experiencing financial hardship in the period 17...
Cycle skills training in schools achieves far more than students increasing in confidence and developing bike skills, awareness and knowledge for riding on road. It provides an avenue to reduce congestion, support school sustainability goals and according to Fleur...
Harbour Sport delivered a Cycling programme to 213 students from Northcote Intermediate school. Cycling skills were initially learnt on the school grounds for approximately 3 hours, after which the children were confident to go out on the road. The Grade 2 training...
The Harcourts Cooper & Co Shore to Shore GO is a 5km fun run or walk completed with your school or on your own… Go the Distance …At a Distance… Our favourite fun run/ walk on the North Shore – supporting local schools in our community! Half of each entry fee is...
A brand new Auckland College Climbing Series. Their goals are to grow climbing in this age group, as well as providing opportunities for existing climbers. The climbs are set at beginner to experienced levels to cater for everyone. Tell your friends about it, and...
Active for Life - Green Prescription - March 2022What is your background with health and fitness? Prior to Green Prescription Leah did not exercise often and whilst she thought about it, she rarely ever acted on the thought. She had a high carb diet that incorporated...
Active for Life - Green Prescription - February 2022What is your background with health and fitness? Before joining Green Prescription, Mikayla was lazy and was not motivated. Her mindset was, I am fat, why bother! Mikayla was then referred to Green Prescription and...
Active for Life - Green Prescription - July 2021What is your background with health and fitness? Samantha was a personal trainer, gym manager, and completed a Bachelor of Sport Management. The health and fitness Industry was a big part of her life. Following multiple...
Active for Life - Green Prescription - June 2021What is your background in health and fitness? Before joining Green Prescription, I had severe post-natal depression for 3 years, I was also working a lot. I was struggling more than ever and was going through a...
NZSSSC Census Student representation in school sport has been static.
Top 5 sports over the past 5 years have been Football, Netball, Rugby, Hockey and Basketball.
Basketball, Volleyball and Badminton have been consistent in increasing student representation in the last 3 years.
- In 2015, 50% of students in the Harbour region represented their school in sport.
- Boys’ representation had an increase of 1% whereas Girls’ representation had a decrease of 2%.
- In 2015, schools in the Harbour region offered students the opportunity to represent their school in 66 out of the 81 sports recognised in the census.