Corporate Health and Wellness
A Place for Companies and Employees to Stay
Healthy and Focussed
Health and Wellness
Maintaining a Healthy Environment at Your Workplace
Our Health and Wellness programme is targeted at improving a healthy workplace, team development, motivation of staff, organisational culture and staff building. We deliver fun and motivating workshops personalised for your organisation.
Healthy Body (BIA)
Group exercise sessions to suit all fitness levels, body composition analyses, health seminars, as well as other options to help your team get active.
A series of workshops designed to educate your team on the key aspect of healthy eating, with practical take home tips for the whole family.
Helping build a more positive workplace by recognising, addressing and managing everyday challenges including stress and motivation to improve overall wellbeing.
Building successful teams with many hands and one mind through team building activities, challenges, goal setting and exploring team culture.
Latest Resources and News
The Latest Resources
The Latest News
In Round 2, the Harbour Sport Active Teens Programme, was delivered to 13 Teenagers. Our Tuesday night sessions, held at the Warkworth Fitness Centre, combined game based physical activities, box fit and spin class exercise sessions with informative nutrition...
A HUGE thank you to everyone who took part in Shore to Shore! We hope you had a much fun as we did! Times for timed runners are now ready Go into one...
Kaipatiki Local Grants Programme 2016/2017 Our Local Grants Programme aims to provide contestable and discretionary community grants to local communities. Outcomes Our grants programme will be targeted towards supporting the following outcomes, as outlined in our...
Health Minister Jonathan Coleman says more adults and their families are benefiting from medication-free healthy lifestyle prescriptions. “The Government is committed to supporting New Zealanders to live healthier more active lives away from hospitals,” says Dr...
The Hand Up Fund has been created by Harbour Sport as a result of an initial partnership set up with Rotary Browns Bay. Hand Up is aimed at supporting elite junior athletes that will benefit the most from a small financial hand up and support them on their pathway to...
“Understanding funding and the New Financial Reporting Standards for Charities” Foundation North is hosting a seminar presenting funding opportunities for community organisations and projects, with guest speakers from RSM NZ and Charities Services Department of...
With 17 years of experience in developing Sports specific class programmes to improve the performance of both individual athletes and teams, our programmes have proven to be successful with professional sportsmen and women. In the past we have worked with All Blacks,...
Healthy living is all about choices, some big ones and lots of little ones. There's heaps you can do to keep yourself healthy Heart Foundation Recipes
Discover healthy recipes and articles Free recipes and advice
The New Zealand Heart Foundation is advising Kiwis to continue using unsaturated plant oils rather than switching to coconut oil as their main cooking oil. Coconut oil has recently gained popularity as a result of heavy marketing in both the US and Australasia. There...
NZSSSC Census Student representation in school sport has been static.
Top 5 sports over the past 5 years have been Football, Netball, Rugby, Hockey and Basketball.
Basketball, Volleyball and Badminton have been consistent in increasing student representation in the last 3 years.
- In 2015, 50% of students in the Harbour region represented their school in sport.
- Boys’ representation had an increase of 1% whereas Girls’ representation had a decrease of 2%.
- In 2015, schools in the Harbour region offered students the opportunity to represent their school in 66 out of the 81 sports recognised in the census.